Welcome to B.M.S. Lifestyle

Where Fitness is Life

a journey of strength, resilience, and the relentless pursuit of a healthier, happier self

Classes

B.M.S. Intensity

Young Athletes

StayFit

Tue, 6am - 7am /& 6pm - 7pm
Wed, 6:30pm - 7:30pm
Thu, 6am - 7am /& 7pm - 8pm
Sat, 10am - 11am

Performance Training

Tue, 7pm - 8pm
Sat, 11am - 12pm

Mon, 6pm - 7pm (Academy)
Wed, 5pm - 6.15pm (Ninja & Academy)
Thu, 6pm - 7pm (Academy)
Fri, 5pm - 6pm (Academy)
Za, 12am - 1pm (Academy)

Thu, 6:10pm - 7pm
7pm - 7:50pm

“There is nothing impossible tohim who will try.”

— Alexander the Great