BMS Lifestyle
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You're Worth It!
We offer fun, healthy workouts for young and old. Our approach combines physical training with mental wellbeing and social connection.
Inclusive Community
Our workouts are designed for people of all ages and fitness levels
Expert Trainers
Learn from passionate professionals who genuinely care about your wellbeing
Holistic Approach
We focus on the connection between body, mind and soul
For All Ages
How Can We Help You?
Find answers to frequently asked questions or get in touch with us directly
Not at all — we welcome people of every fitness level. Our trainers will help you start at your own pace and build up gradually.
For the best results we recommend joining 2-3 times a week. But even once a week will make a positive difference.
Yes! Your first class is always free, so you can find out whether our approach suits you — no strings attached.
Classes can be cancelled up to 24 hours in advance at no cost. If you cancel within 24 hours or don't show up, the class counts as taken. You can easily cancel classes through our app or by contacting our front desk.
Our BMS Academy is designed for young people aged 8-16. All other programmes are open to members aged 16 and up. Members aged 16-18 need permission from a parent or guardian to join.
Yes, we offer special student memberships with 15% off all plans. Just bring a valid student card when you sign up to take advantage of the discount.
Have another question?
Can't find your question here? Feel free to get in touch and we'll help you as soon as we can.
Get in TouchStill have questions?
Our team is ready to answer all your questions and help you find the perfect training for you.
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